soy sauce calories

For this 100g serving in your diet, the amount of Protein is 10.51 g (19% RDA), the amount of Fat is 0.1 g and the amount of Carbohydrate is 5.57 g (4% RDA). The food with the highest calories content per typical serving is Soy sauce made from soy and wheat (shoyu), low sodium which contains 135.15 kcal in 1 cup (or 255 g). . Contact Soy sauce made from soy and wheat (shoyu) : 53kcal (3%RDA). Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. For this 100g serving the amount of Protein is 5.17 g, the amount of Fat is 0.08 g, the amount of Carbohydrate is 8.51 g. The difference between the highest and lowest values gives a calories range of 7 kcal per 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Soy Sauce calories for 18g (1tbsp) is 13Cal at 71Cal per 100g serving size, rich in Molybdenum and Sodium, Soy Sauce (Oil / Condiments / Spices) is also known as Dark Soy Sauce / Koikuchi-shoyu, and has a diet rating of 0.5, 0.5 for filling, and 0.5 for nutritional value. The range for the other nutrients are as follows; 5.34 g for Protein, 0.02 g for Fat, 0 g for Carbohydrate. Richest in Sodium: 5493mg (229% of DV), Potassium: 435mg (9% of DV). How many calories in Sauce? Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 cup, 1 fl oz, 1 serving 1/2 cup, 1 tbsp, 1 tsp. Soy sauce nutrition (100 grams). This gives as percentage of the recommended daily allowance 3 % of the RDA. Fitness Software | Protein: 1.25g. Live Healthy & Happy. Calorie Goal 1,618 cal. Soy sauce (made from soy and wheat), 1 Tbsp (15mL) Calories: 9.4. Soy Sauce - Tj'S Reduced Sodium Soy Sauce - 1 Tablespoon - Product Of Japan (1 tbsp) Calories: 15 , Fat: 0g , Carbs: 2g , Protein: 2g Show full nutrition information The full nutrition content, RDA percentages and levels for Soy sauce made from soy (tamari) should be considered along with the calories content. : Calorie Breakdown: 1% fat, 54% carbs, 45% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. For example 100g of Soy sauce made from soy (tamari) contains 60 kcal of calories. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. There are 8 calories in 1 tablespoon of Soy Sauce. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and calories related nutrients are Protein, Fat and Carbohydrate.

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